Craig Irvine 15:00 BikeErg
6,503
Meters
15:00.0
Time
2:18.3
Pace
188
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 76 |
| Revolution Count | 1149 |
| Power/kg | 1.44 |
| Drag Factor | 61 |
January 08, 2024 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,503 | 2:18.3 | 132 | 752 | 188 | 76 | 133 |
| 3:00.0 | 1,375 | 2:10.9 | 156 | 820 | 41 | 81 | 131 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 780 | 39 | 78 | 134 |
| 9:00.0 | 1,273 | 2:21.3 | 124 | 720 | 36 | 75 | 139 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 720 | 36 | 74 | 130 |
| 15:00.0 | 1,266 | 2:22.1 | 122 | 720 | 36 | 75 | 135 |
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Workout Graph
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