Craig Irvine 8100m BikeErg
8,100
Meters
17:55.2
Time
2:12.7
Pace
242
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 71 |
| Revolution Count | 1275 |
| Power/kg | 1.7 |
| Drag Factor | 103 |
January 18, 2024 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:55.2 | 8,100 | 2:12.7 | 150 | 815 | 242 | 71 | 138 |
| 4:01.6 | 1,700 | 2:22.1 | 122 | 719 | 48 | 79 | 131 |
| 3:47.0 | 3,400 | 2:13.5 | 147 | 805 | 50 | 60 | 139 |
| 3:40.2 | 5,100 | 2:09.5 | 161 | 854 | 52 | 60 | 135 |
| 3:38.6 | 6,800 | 2:08.5 | 165 | 866 | 52 | 72 | 139 |
| 2:47.7 | 8,100 | 2:09.0 | 163 | 861 | 40 | 88 | 147 |
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Workout Graph
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