Craig Irvine 8100m BikeErg
8,100
Meters
19:21.9
Time
2:23.4
Pace
228
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 64 |
| Revolution Count | 1250 |
| Power/kg | 1.35 |
| Drag Factor | 107 |
January 19, 2024 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:21.9 | 8,100 | 2:23.4 | 119 | 708 | 228 | 64 | 122 |
| 4:16.1 | 1,700 | 2:30.6 | 102 | 652 | 46 | 75 | 118 |
| 3:57.1 | 3,400 | 2:19.4 | 129 | 743 | 49 | 55 | 121 |
| 3:56.6 | 5,100 | 2:19.1 | 130 | 746 | 49 | 58 | 122 |
| 4:02.7 | 6,800 | 2:22.7 | 120 | 713 | 48 | 67 | 127 |
| 3:09.5 | 8,100 | 2:25.7 | 113 | 688 | 36 | 67 | 122 |
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Workout Graph
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