Craig Irvine 8100m BikeErg
8,100
Meters
18:59.1
Time
2:20.6
Pace
231
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 65 |
| Revolution Count | 1246 |
| Power/kg | 1.37 |
| Drag Factor | 111 |
January 22, 2024 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:59.1 | 8,100 | 2:20.6 | 126 | 730 | 231 | 65 | 133 |
| 4:19.9 | 1,700 | 2:32.8 | 98 | 623 | 45 | 73 | 118 |
| 3:45.8 | 3,400 | 2:12.8 | 149 | 813 | 51 | 57 | 140 |
| 3:50.1 | 5,100 | 2:15.3 | 141 | 782 | 50 | 61 | 149 |
| 3:59.3 | 6,800 | 2:20.7 | 125 | 722 | 48 | 68 | 127 |
| 3:04.0 | 8,100 | 2:21.5 | 123 | 723 | 37 | 68 | 131 |
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Workout Graph
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