Craig Irvine 8100m BikeErg
8,100
Meters
18:47.5
Time
2:19.1
Pace
232
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 64 |
| Revolution Count | 1223 |
| Power/kg | 1.48 |
| Drag Factor | 116 |
January 25, 2024 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:47.5 | 8,100 | 2:19.1 | 130 | 746 | 232 | 64 | 122 |
| 4:23.2 | 1,700 | 2:34.8 | 94 | 624 | 45 | 73 | 112 |
| 3:46.4 | 3,400 | 2:13.1 | 148 | 809 | 50 | 57 | 127 |
| 3:45.5 | 5,100 | 2:12.6 | 150 | 816 | 51 | 58 | 130 |
| 3:52.3 | 6,800 | 2:16.6 | 137 | 772 | 49 | 68 | 120 |
| 3:00.0 | 8,100 | 2:18.4 | 132 | 753 | 37 | 67 | 124 |
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Workout Graph
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