Craig Irvine 8100m BikeErg
8,100
Meters
18:59.4
Time
2:20.6
Pace
229
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 71 |
| Revolution Count | 1354 |
| Power/kg | 1.37 |
| Drag Factor | 72 |
January 29, 2024 11:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:59.4 | 8,100 | 2:20.6 | 126 | 723 | 229 | 71 | 134 |
| 4:00.1 | 1,700 | 2:21.2 | 124 | 719 | 48 | 71 | 124 |
| 3:59.6 | 3,400 | 2:20.9 | 125 | 721 | 48 | 71 | 135 |
| 3:59.3 | 5,100 | 2:20.7 | 125 | 722 | 48 | 71 | 134 |
| 4:00.1 | 6,800 | 2:21.2 | 124 | 719 | 48 | 71 | 137 |
| 3:00.2 | 8,100 | 2:18.6 | 131 | 739 | 37 | 73 | 140 |
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Workout Graph
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