Craig Irvine 8100m BikeErg
8,100
Meters
19:54.4
Time
2:27.4
Pace
221
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 70 |
| Revolution Count | 1401 |
| Power/kg | 1.24 |
| Drag Factor | 65 |
February 06, 2024 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:54.4 | 8,100 | 2:27.4 | 109 | 675 | 221 | 70 | 123 |
| 4:12.3 | 1,700 | 2:28.4 | 107 | 668 | 46 | 70 | 120 |
| 4:07.8 | 3,400 | 2:25.7 | 113 | 688 | 47 | 71 | 129 |
| 4:10.1 | 5,100 | 2:27.1 | 110 | 678 | 47 | 71 | 125 |
| 4:12.5 | 6,800 | 2:28.5 | 107 | 667 | 46 | 70 | 118 |
| 3:11.7 | 8,100 | 2:27.4 | 109 | 675 | 35 | 70 | 123 |
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Workout Graph
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