Craig Irvine 8100m BikeErg
8,100
Meters
18:33.2
Time
2:17.4
Pace
233
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 62 |
| Revolution Count | 1152 |
| Power/kg | 1.47 |
| Drag Factor | 149 |
February 14, 2024 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:33.2 | 8,100 | 2:17.4 | 135 | 753 | 233 | 62 | 136 |
| 4:01.1 | 1,700 | 2:21.8 | 123 | 716 | 48 | 80 | 134 |
| 3:51.3 | 3,400 | 2:16.0 | 139 | 762 | 49 | 59 | 140 |
| 3:51.5 | 5,100 | 2:16.1 | 139 | 761 | 49 | 51 | 134 |
| 3:47.8 | 6,800 | 2:14.0 | 145 | 790 | 50 | 52 | 137 |
| 3:01.5 | 8,100 | 2:19.6 | 129 | 733 | 37 | 71 | 138 |
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Workout Graph
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