Craig Irvine 8100m BikeErg
8,100
Meters
19:51.4
Time
2:27.0
Pace
223
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 66 |
| Revolution Count | 1314 |
| Power/kg | 1.25 |
| Drag Factor | 95 |
February 20, 2024 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:51.4 | 8,100 | 2:27.0 | 110 | 678 | 223 | 66 | 119 |
| 4:12.1 | 1,700 | 2:28.2 | 107 | 669 | 46 | 74 | 123 |
| 3:58.8 | 3,400 | 2:20.4 | 126 | 734 | 48 | 55 | 119 |
| 4:03.5 | 5,100 | 2:23.2 | 119 | 709 | 48 | 62 | 121 |
| 4:19.3 | 6,800 | 2:32.5 | 99 | 639 | 46 | 70 | 113 |
| 3:17.7 | 8,100 | 2:32.0 | 100 | 642 | 35 | 70 | 119 |
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Workout Graph
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