Craig Irvine 8100m BikeErg
8,100
Meters
19:03.6
Time
2:21.1
Pace
230
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 71 |
| Revolution Count | 1370 |
| Power/kg | 1.41 |
| Drag Factor | 88 |
February 21, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:03.6 | 8,100 | 2:21.1 | 124 | 728 | 230 | 71 | 127 |
| 4:04.8 | 1,700 | 2:24.0 | 117 | 703 | 47 | 75 | 122 |
| 3:45.8 | 3,400 | 2:12.8 | 149 | 814 | 51 | 59 | 134 |
| 3:56.1 | 5,100 | 2:18.8 | 131 | 749 | 49 | 64 | 124 |
| 4:08.2 | 6,800 | 2:26.0 | 112 | 687 | 47 | 81 | 128 |
| 3:08.7 | 8,100 | 2:25.1 | 114 | 693 | 36 | 81 | 129 |
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Workout Graph
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