Craig Irvine 8100m BikeErg
8,100
Meters
19:46.8
Time
2:26.5
Pace
222
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 69 |
| Revolution Count | 1364 |
| Power/kg | 1.26 |
| Drag Factor | 88 |
February 25, 2024 17:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:46.8 | 8,100 | 2:26.5 | 111 | 682 | 222 | 69 | 127 |
| 4:21.8 | 1,700 | 2:34.0 | 96 | 629 | 45 | 77 | 118 |
| 3:59.0 | 3,400 | 2:20.5 | 126 | 733 | 48 | 55 | 126 |
| 4:00.3 | 5,100 | 2:21.3 | 124 | 726 | 48 | 65 | 128 |
| 4:11.3 | 6,800 | 2:27.8 | 108 | 672 | 46 | 74 | 132 |
| 3:14.4 | 8,100 | 2:29.5 | 105 | 660 | 35 | 74 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.