Craig Irvine 8100m BikeErg
8,100
Meters
19:10.7
Time
2:22.0
Pace
228
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 61 |
| Revolution Count | 1189 |
| Power/kg | 1.33 |
| Drag Factor | 136 |
February 26, 2024 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:10.7 | 8,100 | 2:22.0 | 122 | 713 | 228 | 61 | 127 |
| 4:16.1 | 1,700 | 2:30.6 | 102 | 646 | 46 | 72 | 119 |
| 3:51.4 | 3,400 | 2:16.1 | 139 | 762 | 49 | 56 | 127 |
| 3:54.1 | 5,100 | 2:17.7 | 134 | 753 | 49 | 50 | 131 |
| 3:55.2 | 6,800 | 2:18.3 | 132 | 750 | 49 | 56 | 128 |
| 3:13.8 | 8,100 | 2:29.0 | 106 | 650 | 35 | 77 | 131 |
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Workout Graph
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