Craig Irvine 8100m BikeErg
8,100
Meters
19:06.7
Time
2:21.5
Pace
230
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 63 |
| Revolution Count | 1209 |
| Power/kg | 1.4 |
| Drag Factor | 134 |
February 28, 2024 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:06.7 | 8,100 | 2:21.5 | 123 | 724 | 230 | 63 | 129 |
| 4:24.0 | 1,700 | 2:35.2 | 93 | 621 | 45 | 74 | 120 |
| 3:50.6 | 3,400 | 2:15.6 | 140 | 782 | 50 | 56 | 131 |
| 3:50.2 | 5,100 | 2:15.4 | 141 | 785 | 50 | 51 | 129 |
| 3:54.4 | 6,800 | 2:17.8 | 134 | 759 | 49 | 58 | 137 |
| 3:07.6 | 8,100 | 2:24.3 | 116 | 700 | 36 | 79 | 132 |
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Workout Graph
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