Craig Irvine 8100m BikeErg
8,100
Meters
19:18.8
Time
2:23.0
Pace
227
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 62 |
| Revolution Count | 1197 |
| Power/kg | 1.36 |
| Drag Factor | 136 |
March 01, 2024 17:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:18.8 | 8,100 | 2:23.0 | 120 | 711 | 227 | 62 | 128 |
| 4:15.6 | 1,700 | 2:30.3 | 103 | 654 | 46 | 76 | 122 |
| 3:54.6 | 3,400 | 2:18.0 | 133 | 758 | 49 | 57 | 132 |
| 3:54.6 | 5,100 | 2:18.0 | 133 | 758 | 49 | 50 | 130 |
| 3:58.7 | 6,800 | 2:20.4 | 126 | 735 | 48 | 54 | 126 |
| 3:15.3 | 8,100 | 2:30.2 | 103 | 655 | 35 | 74 | 131 |
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Workout Graph
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