Craig Irvine 8100m BikeErg
8,100
Meters
18:36.0
Time
2:17.7
Pace
234
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 62 |
| Revolution Count | 1166 |
| Power/kg | 1.52 |
| Drag Factor | 148 |
March 08, 2024 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:36.0 | 8,100 | 2:17.7 | 134 | 760 | 234 | 62 | 132 |
| 4:12.0 | 1,700 | 2:28.2 | 107 | 669 | 46 | 78 | 117 |
| 3:53.9 | 3,400 | 2:17.5 | 134 | 762 | 49 | 66 | 132 |
| 3:48.3 | 5,100 | 2:14.2 | 145 | 797 | 50 | 51 | 135 |
| 3:50.5 | 6,800 | 2:15.5 | 140 | 783 | 50 | 51 | 137 |
| 2:51.4 | 8,100 | 2:11.8 | 153 | 825 | 39 | 68 | 139 |
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Workout Graph
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