Craig Irvine 8100m BikeErg
8,100
Meters
19:40.3
Time
2:25.7
Pace
223
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 62 |
| Revolution Count | 1233 |
| Power/kg | 1.28 |
| Drag Factor | 126 |
March 15, 2024 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:40.3 | 8,100 | 2:25.7 | 113 | 689 | 223 | 62 | 128 |
| 4:15.1 | 1,700 | 2:30.0 | 104 | 656 | 46 | 75 | 127 |
| 3:58.7 | 3,400 | 2:20.4 | 126 | 735 | 48 | 56 | 129 |
| 4:06.8 | 5,100 | 2:25.1 | 114 | 693 | 47 | 47 | 130 |
| 4:04.1 | 6,800 | 2:23.5 | 118 | 706 | 47 | 59 | 129 |
| 3:15.6 | 8,100 | 2:30.4 | 103 | 653 | 35 | 79 | 127 |
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Workout Graph
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