Craig Irvine 10000m BikeErg
10,000
Meters
25:07.1
Time
2:30.7
Pace
271
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 57 |
| Revolution Count | 1449 |
| Power/kg | 1.16 |
| Drag Factor | 151 |
March 28, 2024 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 10,000 | 2:30.7 | 102 | 651 | 271 | 57 | 114 |
| 5:23.0 | 2,000 | 2:41.5 | 83 | 585 | 52 | 71 | 110 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 56 | 49 | 118 |
| 4:51.7 | 6,000 | 2:25.8 | 113 | 688 | 55 | 48 | 118 |
| 4:53.4 | 8,000 | 2:26.7 | 111 | 681 | 55 | 47 | 115 |
| 5:12.9 | 10,000 | 2:36.4 | 91 | 614 | 53 | 71 | 110 |
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Workout Graph
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