Craig Irvine 10000m BikeErg
10,000
Meters
25:28.9
Time
2:32.8
Pace
268
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 57 |
| Revolution Count | 1479 |
| Power/kg | 1.11 |
| Drag Factor | 102 |
April 03, 2024 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:28.9 | 10,000 | 2:32.8 | 98 | 637 | 268 | 57 | 132 |
| 5:11.3 | 2,000 | 2:35.6 | 93 | 619 | 53 | 57 | 131 |
| 5:09.6 | 4,000 | 2:34.8 | 94 | 624 | 53 | 57 | 130 |
| 5:02.7 | 6,000 | 2:31.3 | 101 | 647 | 54 | 59 | 131 |
| 5:04.1 | 8,000 | 2:32.0 | 100 | 642 | 54 | 58 | 134 |
| 5:01.1 | 10,000 | 2:30.5 | 103 | 653 | 54 | 59 | 136 |
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Workout Graph
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