Craig Irvine 10000m BikeErg
10,000
Meters
24:40.2
Time
2:28.0
Pace
273
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 54 |
| Revolution Count | 1342 |
| Power/kg | 1.23 |
| Drag Factor | 166 |
April 04, 2024 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:40.2 | 10,000 | 2:28.0 | 108 | 671 | 273 | 54 | 129 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 637 | 54 | 58 | 126 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 681 | 55 | 47 | 124 |
| 4:52.9 | 6,000 | 2:26.4 | 111 | 683 | 55 | 47 | 127 |
| 4:50.1 | 8,000 | 2:25.0 | 115 | 694 | 55 | 48 | 133 |
| 4:58.0 | 10,000 | 2:29.0 | 106 | 664 | 54 | 71 | 137 |
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Workout Graph
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