Craig Irvine 10000m BikeErg
10,000
Meters
24:42.9
Time
2:28.2
Pace
274
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 58 |
| Revolution Count | 1428 |
| Power/kg | 1.17 |
| Drag Factor | 154 |
April 05, 2024 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:42.9 | 10,000 | 2:28.2 | 107 | 665 | 274 | 58 | 119 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 579 | 52 | 67 | 116 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 706 | 56 | 49 | 121 |
| 4:45.6 | 6,000 | 2:22.8 | 120 | 705 | 56 | 49 | 120 |
| 4:45.2 | 8,000 | 2:22.6 | 121 | 706 | 56 | 49 | 120 |
| 5:03.6 | 10,000 | 2:31.8 | 100 | 640 | 54 | 74 | 118 |
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Workout Graph
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