Craig Irvine 10000m BikeErg
10,000
Meters
24:38.5
Time
2:27.8
Pace
274
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 57 |
| Revolution Count | 1416 |
| Power/kg | 1.18 |
| Drag Factor | 155 |
April 15, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:38.5 | 10,000 | 2:27.8 | 108 | 667 | 274 | 57 | 123 |
| 5:19.5 | 2,000 | 2:39.7 | 86 | 585 | 52 | 67 | 121 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 703 | 56 | 49 | 125 |
| 4:47.2 | 6,000 | 2:23.6 | 118 | 701 | 56 | 48 | 126 |
| 4:46.6 | 8,000 | 2:23.3 | 119 | 703 | 56 | 49 | 124 |
| 4:58.9 | 10,000 | 2:29.4 | 105 | 650 | 54 | 73 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.