Craig Irvine 24200m BikeErg
24,200
Meters
56:47.6
Time
2:20.8
Pace
691
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 63 |
| Revolution Count | 3593 |
| Power/kg | 1.36 |
| Drag Factor | 103 |
March 15, 2025 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:47.6 | 24,200 | 2:20.8 | 125 | 730 | 691 | 63 | 135 |
| 11:28.3 | 4,900 | 2:20.4 | 126 | 732 | 140 | 63 | 124 |
| 11:37.2 | 9,800 | 2:22.2 | 122 | 717 | 139 | 63 | 137 |
| 11:16.4 | 14,700 | 2:18.0 | 133 | 755 | 142 | 65 | 141 |
| 11:30.2 | 19,600 | 2:20.8 | 125 | 730 | 140 | 63 | 138 |
| 10:55.5 | 24,200 | 2:22.5 | 121 | 713 | 130 | 63 | 139 |
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Workout Graph
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