Tin Jarnjević v30:00/3:00r...3 row
23,427
Meters
1:30:00.0
Time
1:55.2
Pace
1628
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,600 |
| Overall Time | 1:39:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 2010 |
| Drag Factor | 120 |
December 12, 2023 19:46:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,427 | 1:55.2 | 229 | 1085 | 22 | |
| 30:00.0 | 7,791 | 1:55.5 | 227 | 1080 | 21 | |
| r: 3:00 | 122 | |||||
| 30:00.0 | 7,796 | 1:55.4 | 227 | 1082 | 22 | |
| r: 3:00 | 33 | |||||
| 30:00.0 | 7,839 | 1:54.8 | 231 | 1094 | 24 | |
| r: 3:00 | 18 | |||||
| r173 |
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Workout Graph
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