Laure Couton 20:00 row
4,013m
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 91 |
October 18, 2023 17:05:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,013m | 2:29.5 | 105 | 660 | 21 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 21 |
| 8:00.0 | 802m | 2:29.6 | 104 | 659 | 21 |
| 12:00.0 | 807m | 2:28.6 | 106 | 666 | 22 |
| 16:00.0 | 793m | 2:31.3 | 101 | 647 | 23 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 22 |
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Workout Graph
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