Laure Couton 20:00 row
4,120m
Meters
20:00.0
Time
2:25.6
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 129 |
November 01, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,120m | 2:25.6 | 113 | 690 | 21 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 21 |
| 8:00.0 | 810m | 2:28.1 | 108 | 670 | 20 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 21 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 21 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 23 |
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Workout Graph
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