Laure Couton 20:00 row
4,187m
Meters
20:00.0
Time
2:23.3
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 119 |
November 04, 2023 15:57:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,187m | 2:23.3 | 119 | 709 | 21 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 21 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 21 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 21 |
| 16:00.0 | 826m | 2:25.2 | 114 | 692 | 20 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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