Laure Couton 20:00 row
4,210m
Meters
20:00.0
Time
2:22.5
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 126 |
November 08, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 21 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 21 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 21 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 21 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 21 |
| 20:00.0 | 852m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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