Laure Couton 20:00 row
4,008m
Meters
20:00.0
Time
2:29.7
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 120 |
November 08, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,008m | 2:29.7 | 104 | 659 | 21 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 22 |
| 8:00.0 | 799m | 2:30.1 | 103 | 655 | 20 |
| 12:00.0 | 787m | 2:32.4 | 99 | 639 | 21 |
| 16:00.0 | 797m | 2:30.5 | 103 | 652 | 22 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 23 |
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Workout Graph
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