Laure Couton 20:00 row
4,008
Meters
20:00.0
Time
2:29.7
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 120 |
November 08, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,008 | 2:29.7 | 104 | 651 | 217 | 21 |
| 4:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 22 |
| 8:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 20 |
| 12:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 21 |
| 16:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 22 |
| 20:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.