Laure Couton 20:00 row
4,260
Meters
20:00.0
Time
2:20.8
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 115 |
November 14, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,260 | 2:20.8 | 125 | 731 | 241 | 22 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 22 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 21 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 21 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 22 |
| 20:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 25 |
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Workout Graph
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