Laure Couton 20:00 row
4,183
Meters
20:00.0
Time
2:23.4
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 114 |
December 05, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,183 | 2:23.4 | 119 | 708 | 234 | 22 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 22 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 22 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 22 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 22 |
| 20:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 22 |
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Workout Graph
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