Laure Couton 20:00 row

4,120m

Meters

20:00.0

Time

2:25.6

Pace

227

Calories

Average Watts113
Calories Per Hour690
Stroke Rate22
Stroke Count445
Drag Factor123

December 05, 2023 19:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,120m 2:25.6 113 690 22
4:00.0 813m 2:27.6 109 674 22
8:00.0 816m 2:27.0 110 678 22
12:00.0 822m 2:25.9 112 687 22
16:00.0 830m 2:24.5 116 698 22
20:00.0 840m 2:22.8 120 713 23

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Workout Graph

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