Laure Couton 5000m row
5,000m
Meters
23:08.5
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 115 |
December 06, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,000m | 2:18.8 | 131 | 749 | 21 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 21 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 21 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 22 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 22 |
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