Laure Couton 5000m row
5,000m
Meters
23:16.2
Time
2:19.6
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 121 |
December 10, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.2 | 5,000m | 2:19.6 | 129 | 742 | 21 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 21 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 21 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 21 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 21 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 22 |
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