Laure Couton 5000m row
5,000m
Meters
22:49.3
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 117 |
December 17, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.3 | 5,000m | 2:16.9 | 136 | 769 | 22 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 23 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 22 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 22 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 22 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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