Laure Couton 5000m row
5,000
Meters
22:58.1
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 115 |
December 19, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.1 | 5,000 | 2:17.8 | 134 | 754 | 289 | 21 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 58 | 23 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 755 | 58 | 21 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 740 | 57 | 21 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 757 | 58 | 22 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 760 | 58 | 22 |
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Workout Graph
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