Laure Couton 14x0:20/1:10r row
1,271m
Meters
4:40.0
Time
1:50.1
Pace
84
Calories
| Rest Distance | 2,135m |
|---|---|
| Rest Time | 16:20.0 |
| Overall Distance | 3,406m |
| Overall Time | 21:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 41 |
| Stroke Count | 192 |
| Drag Factor | 133 |
January 02, 2024 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,271m | 1:50.1 | 262 | 1201 | 41 | |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 48 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 45 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 39 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 42 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 39 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 39 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 39 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 42 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 42 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 42 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 39 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 42 | |
| r2,135m |
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Workout Graph
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