Laure Couton 20:00 row
4,252m
Meters
20:00.0
Time
2:21.1
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 113 |
January 14, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,252m | 2:21.1 | 125 | 728 | 21 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 20 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 21 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 21 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 22 |
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Workout Graph
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