Laure Couton 5000m row
5,000m
Meters
23:08.7
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 108 |
January 16, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 5,000m | 2:18.8 | 131 | 749 | 22 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 23 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 22 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 22 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 22 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 25 |
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Workout Graph
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