Laure Couton 20:00 row
4,211
Meters
20:00.0
Time
2:22.4
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 111 |
February 20, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,211 | 2:22.4 | 121 | 716 | 237 | 22 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 22 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 22 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 22 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 22 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 23 |
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Workout Graph
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