Laure Couton 20:00 row
4,237m
Meters
20:00.0
Time
2:21.6
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 106 |
March 19, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,237m | 2:21.6 | 123 | 724 | 22 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 21 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 22 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 22 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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