Laure Couton 20:00 row
4,340m
Meters
20:00.0
Time
2:18.2
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 106 |
March 28, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,340m | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 23 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 23 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 22 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 23 |
| 20:00.0 | 871m | 2:17.7 | 134 | 760 | 25 |
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Workout Graph
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