Laure Couton 20:00 row
4,317m
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 106 |
April 03, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,317m | 2:18.9 | 130 | 748 | 22 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 22 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 23 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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