Bryan Lai 2000m row
2,000
Meters
7:38.2
Time
1:54.5
Pace
141
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 34 |
| Stroke Count | 263 |
| Drag Factor | 120 |
December 08, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.2 | 2,000 | 1:54.5 | 233 | 1101 | 34 |
| 1:29.9 | 400 | 1:52.3 | 247 | 1148 | 33 |
| 1:33.1 | 800 | 1:56.3 | 222 | 1064 | 32 |
| 1:32.7 | 1,200 | 1:55.8 | 225 | 1074 | 34 |
| 1:31.6 | 1,600 | 1:54.5 | 233 | 1102 | 35 |
| 1:30.8 | 2,000 | 1:53.5 | 239 | 1123 | 38 |
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Workout Graph
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