MINJU KIM v5:00/2:00r...5 row
9,020
Meters
45:00.0
Time
2:29.6
Pace
493
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,114 |
| Overall Time | 55:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Stroke Count | 1609 |
| Drag Factor | 88 |
December 01, 2025 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,020 | 2:29.6 | 104 | 659 | 35 | |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 35 | |
| r: 2:00 | 22 | |||||
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 35 | |
| r: 2:00 | 18 | |||||
| 15:00.0 | 3,009 | 2:29.5 | 105 | 660 | 35 | |
| r: 2:00 | 15 | |||||
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 37 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 36 | |
| r: 2:00 | 20 | |||||
| r94 |
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Workout Graph
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