MINJU KIM v2:00/2:00r...5 row
3,096
Meters
14:00.0
Time
2:15.6
Pace
181
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,185 |
| Overall Time | 24:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 37 |
| Stroke Count | 521 |
| Drag Factor | 126 |
December 03, 2025 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,096 | 2:15.6 | 140 | 782 | 37 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 37 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 37 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 37 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 37 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 38 | |
| r: 2:00 | 17 | |||||
| r89 |
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Workout Graph
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