MINJU KIM v4000m/3:04r...2 row
8,000
Meters
41:50.3
Time
2:36.8
Pace
426
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:04.0 |
| Overall Distance | 8,013 |
| Overall Time | 44:54.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 104 |
December 18, 2025 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.3 | 8,000 | 2:36.8 | 91 | 611 | 26 | |
| 20:18.9 | 4,000 | 2:32.3 | 99 | 640 | 26 | |
| r: 3:04 | 13 | |||||
| 21:31.4 | 4,000 | 2:41.4 | 83 | 586 | 26 | |
| r13 |
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Workout Graph
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