MINJU KIM v5:00/2:01r...5 row
9,021
Meters
45:00.0
Time
2:29.6
Pace
492
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:08.0 |
| Overall Distance | 9,086 |
| Overall Time | 54:08.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 1395 |
| Drag Factor | 103 |
December 19, 2025 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,021 | 2:29.6 | 104 | 659 | 31 | |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | |
| r: 2:01 | 14 | |||||
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 32 | |
| r: 2:02 | 18 | |||||
| 15:00.0 | 3,011 | 2:29.4 | 105 | 660 | 30 | |
| r: 3:03 | 17 | |||||
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 31 | |
| r: 2:02 | 16 | |||||
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 33 | |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.