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MINJU KIM v0:45/0:45r...20 row

3,513m

Meters

15:00.0

Time

2:08.0

Pace

207

Calories

158

Heart Rate

Rest Distance353m
Rest Time15:00.0
Overall Distance3,866m
Overall Time30:00.0
Average Watts167
Calories Per Hour873
Stroke Rate39
Stroke Count608
Drag Factor91

November 24, 2023 15:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,513m 2:08.0 167 873 39 158
0:45.0 174m 2:09.3 162 857 40 140
r: 0:45 13m
0:45.0 176m 2:07.8 168 876 39 152
r: 0:45 11m
0:45.0 177m 2:07.1 170 886 40 153
r: 0:45 20m
0:45.0 175m 2:08.5 165 866 40 154
r: 0:45 16m
0:45.0 177m 2:07.1 170 886 40 159
r: 0:45 20m
0:45.0 175m 2:08.5 165 866 40 158
r: 0:45 18m
0:45.0 176m 2:07.8 168 876 40 160
r: 0:45 15m
0:45.0 178m 2:06.4 173 896 41 162
r: 0:45 18m
0:45.0 175m 2:08.5 165 866 40 160
r: 0:45 23m
0:45.0 177m 2:07.1 170 886 41 161
r: 0:45 18m
0:45.0 173m 2:10.0 159 847 40 160
r: 0:45 21m
0:45.0 176m 2:07.8 168 876 40 161
r: 0:45 19m
0:45.0 177m 2:07.1 170 886 41 164
r: 0:45 16m
0:45.0 176m 2:07.8 168 876 41 163
r: 0:45 16m
0:45.0 178m 2:06.4 173 896 40 162
r: 0:45 18m
0:45.0 171m 2:11.5 154 828 39 158
r: 0:45 19m
0:45.0 174m 2:09.3 162 857 37 161
r: 0:45 18m
0:45.0 174m 2:09.3 162 857 37 157
r: 0:45 18m
0:45.0 177m 2:07.1 170 886 37 160
r: 0:45 18m
0:45.0 175m 2:08.5 165 866 39 160
r: 0:45 18m
r353m

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Workout Graph

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