Sign Up

MINJU KIM v0:45/0:45r...20 row

3,526m

Meters

15:00.0

Time

2:07.6

Pace

211

Calories

155

Heart Rate

Rest Distance345m
Rest Time15:00.0
Overall Distance3,871m
Overall Time30:00.0
Average Watts168
Calories Per Hour879
Stroke Rate39
Stroke Count601
Drag Factor98

January 09, 2024 15:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,526m 2:07.6 168 879 39 155
0:45.0 169m 2:13.1 148 810 40 106
r: 0:45 16m
0:45.0 173m 2:10.0 159 847 40 145
r: 0:45 17m
0:45.0 175m 2:08.5 165 866 40 150
r: 0:45 19m
0:45.0 175m 2:08.5 165 866 40 153
r: 0:45 19m
0:45.0 177m 2:07.1 170 886 40 154
r: 0:45 20m
0:45.0 175m 2:08.5 165 866 40 155
r: 0:45 20m
0:45.0 176m 2:07.8 168 876 39 156
r: 0:45 17m
0:45.0 173m 2:10.0 159 847 39 153
r: 0:45 16m
0:45.0 176m 2:07.8 168 876 39 156
r: 0:45 17m
0:45.0 177m 2:07.1 170 886 39 161
r: 0:45 16m
0:45.0 177m 2:07.1 170 886 39 160
r: 0:45 16m
0:45.0 179m 2:05.6 176 906 40 159
r: 0:45 17m
0:45.0 178m 2:06.4 173 896 39 157
r: 0:45 17m
0:45.0 178m 2:06.4 173 896 40 162
r: 0:45 19m
0:45.0 183m 2:02.9 188 948 41 164
r: 0:45 15m
0:45.0 176m 2:07.8 168 876 41 164
r: 0:45 17m
0:45.0 178m 2:06.4 173 896 40 163
r: 0:45 18m
0:45.0 176m 2:07.8 168 876 40 160
r: 0:45 16m
0:45.0 179m 2:05.6 176 906 40 163
r: 0:45 15m
0:45.0 178m 2:06.4 173 896 41 162
r: 0:45 18m
r345m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.