MINJU KIM 5x200m/2:00r row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
149
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 13:56.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 46 |
| Stroke Count | 186 |
| Drag Factor | 91 |
February 14, 2024 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 46 | 149 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 46 | 111 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 47 | 158 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 46 | 157 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 47 | 162 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 47 | 159 |
| r93m |
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Workout Graph
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